ONE-TO-ONE GUIDANCE FOR ANYONE LOOKING TO NURTURE THEIR PATH OF BECOMING

Learn to speak the language of your body and soul and fully come home to yourself.

I help my clients step into their innate wisdom and wholeness and discover more meaning and purpose in their life. Many of the people I work with have benefitted from years of talk therapy and likely have some idea of the patterns that persist in their lives and how their circumstances might have impacted who—and where— they are. It’s also likely they have navigated loss or grief in some form, and checked all the boxes in an attempt to do what they believe will make them happy. Yet, they still feel stuck, disconnected from themselves or have a sense of wanting more but are unclear how to get it.

Working one-on-one with clients, I help them grow into a deeper sense of self that goes beyond the mind, ego, and the circumstances—to fold their awareness and understanding into heart-centered embodiment, to shift from feeling stuck toward more willful action and expression, and from feeling entirely beholden to the natural ebbs and flows of life into more purpose-driven, conscious unfolding, regardless of external circumstances (that are most always beyond our control).

I create a safe, compassionate space to deepen into the relationship you have with yourself, tap into your body, connect to your unique potential, and reclaim the fullest and most authentic version of who you are. Everything you need is already of inside of you; you just need to remember it.

ABOUT MOTHERWILD

Motherwild is inspired by mother nature and by the energy of the mother within all of us. These two potent teachers take us to the edges of ourselves, deepen us into the cycles of birth, rebirth, and transformation and hold the call for us to show up in our most natural and wild form.

My approach is co-creative in nature. As your guide, I will ask powerful questions, hold space for you to reflect and learn, walk with you along this path of becoming and help you connect more deeply to your innate wisdom and wholeness, your essential self. And as your self emerges, it will take the reins as your constant inner guide, illuminating possibilities and ushering you into the rest of your life.  

Read more about my approach here.  

ABOUT KATIE

I am a trauma-informed, certified transpersonal psychosynthesis coach, anthropologist, and mother, and am also currently working toward a certification in embodied processing, a somatic approach that explores the roots of trauma, anxiety, depression, addiction, and stress though a Poly-Vagal Nervous System lens.

I believe there is infinite power in peeling away the stories we have lived through, been told, or believed about ourselves and our lives, in pursuit of our deepest truth. I also believe we can unlock this truth when we attain an embodied—not just mental—knowing of who we are. I lived the first half of my life orienting to the world and to myself through the mind, a lens that served me incredibly well and helped me thrive in countless ways. Yet I began to realize no matter how much I knew, it didn’t change the way I felt, at least not sustainably; as it turns out, the work of real self-actualization was not the work of more books or more knowledge.

It wasn’t until I tapped into my body’s knowing—and deeply into my essential being— that I discovered everything I could ever need was already inside of me. Centering into my core self grounded me into a sense of being that was not contingent on the outer world. This was the most true sense of freedom I could imagine and nothing outside of myself—not other people, or my circumstances—could shift or change it. My goal is to help you do the same. 

Read more about my story here.  

YOU ARE IN THE RIGHT PLACE IF YOU…

Feel stuck, or have a sense of where you want to go, but you are unsure of how to get there. You may find yourself moving through big life changes, or circumstances that have left you feeling deterred, disempowered or disconnected from who you are and what you want, or you are yearning to come out of conscious or unconscious patterns and stories that have provided a sense of truth or safety but no longer serve you.

Oftentimes this notion of leading a fulfilled and peaceful life feels like an abstract notion, a wonderful yet out of reach idea without ground or clarity. I facilitate a process that works with all levels of ourselves—from the unconscious blocks to the conscious lived reality, from the suffering to the joy, from the higher self to the embodied day-to-day realities. This work embraces the full spectrum of the human experience and connects the mind, body and spirit; it is here that we find the keys to our wholeness. In this way, finding real fulfillment is about being present and whole in our actual, lived experience with our true self. Here, we discover that joy, happiness, and the sacred are in our ability to hold the complexity, mystery and the beauty of life, not always to transcend it. 

When you start to awaken to your inherent wholeness, you will also begin to:

  • No longer feel entirely beholden to lifetime patterns or external factors that may make you feel the disconnection from self and lack of purpose you’re experiencing

  • Hold the inevitable grief, hard days, changes and losses of life more tenderly and intentionally

  • Step out of power struggles and open the door to possibilities that were not visible before

  • Deepen into your relationships, including the one with yourself

  • Embody greater presence and clarity around who you are and why you’re here 

  • Tap into a level of embodiment and enhanced sense of freedom in your daily life

We need to learn, as Higher Selves, to embrace the full spectrum of our human experience, dark and light, in order to realize the full maturity and power of our ordinary lives. Our dark places are as much teachers as our light, and the Higher Self, in fact, needs them in order to be fully realized.

- THOMAS YEOMANS

“Katie is a supremely insightful reflector and a deep, compassionate listener. Her interventions are near always spot on and really help to clarify and highlight what's true.”

I WOULD LOVE TO HELP YOU DEEPEN INTO WHO YOU ALREADY ARE.

Feel free to send me an email or book a free discovery and compatibility call to learn more, see if we are a good fit, and better understand what I offer.